Wednesday
10:51 Average Pace
Lap 1 10:40
Lap 2: 10:23
Lap 3: 11:30
Very rough run - not enough sleep or water the day before.
Thursday
10:29 Average Pace
Lap 1: 10:35
Lap 2: 10:21
Lap 3: 10:30
Hmmmmm.....feeling tired still.
Thursday, April 30, 2009
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